{"id":19275,"date":"2026-06-05T12:20:40","date_gmt":"2026-06-05T09:20:40","guid":{"rendered":"https:\/\/stoleto.bg\/?p=19275"},"modified":"2026-06-05T12:20:40","modified_gmt":"2026-06-05T09:20:40","slug":"19275-2","status":"publish","type":"post","link":"https:\/\/stoleto.bg\/en\/19275-2\/","title":{"rendered":""},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19276\" src=\"https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/06\/\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d-\u041c\u0438\u0440\u0447\u0435\u04321-\u0433\u0442\u043f\u0440-218x300.jpg\" alt=\"\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d \u041c\u0438\u0440\u0447\u0435\u0432 - \u043b\u0438\u0446\u0435\u043d\u0437\u0438\u0440\u0430\u043d \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b \u043f\u043e \u042e\u043c\u0435\u0439\u0445\u043e Dan 5 \u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b \u0432 \u041d\u0421\u0410, \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0421\u0442\u043e\u043b\u0435\u0442\u043e \u0437\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u0435\u0434\u0435\u043d\u0435\" width=\"697\" height=\"959\" srcset=\"https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/06\/\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d-\u041c\u0438\u0440\u0447\u0435\u04321-\u0433\u0442\u043f\u0440-218x300.jpg 218w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/06\/\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d-\u041c\u0438\u0440\u0447\u0435\u04321-\u0433\u0442\u043f\u0440-1118x1536.jpg 1118w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/06\/\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d-\u041c\u0438\u0440\u0447\u0435\u04321-\u0433\u0442\u043f\u0440-9x12.jpg 9w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/06\/\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d-\u041c\u0438\u0440\u0447\u0435\u04321-\u0433\u0442\u043f\u0440-430x591.jpg 430w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/06\/\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d-\u041c\u0438\u0440\u0447\u0435\u04321-\u0433\u0442\u043f\u0440-150x206.jpg 150w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/>\r\n\r\nLicensed international instructor of Japanese Yumeiho manual therapy, Dan 5 Jokyu (Godan, Kyoshi), co-founder of the \"Yumeiho Association Bulgaria,\" a long-time lecturer at the National Sports Academy \"Vasil Levski,\" and a specialist with over 35,000 therapies and over 70 trained students.\r\n\r\n&nbsp;\r\n\r\n\r\n<p class=\"intro-paragraph wp-block-paragraph\">When a licensed international instructor of Japanese Yumeiho manual therapy \u2013 Dan 5, with over 35,000 therapies, the authority to conduct qualification exams for the Japanese and European Yumeiho organizations, and a long-time lecturer at the National Sports Academy \"Vasil Levski\" \u2013 recommends Stoleto, this is an assessment from a specialist working in-depth with balance, symmetry, and body posture. Valentin Mirchev knows the imbalances in the human body firsthand. And he chooses Stoleto.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Valentin Mirchev \u2013 Licensed international Yumeiho instructor Dan 5, co-founder of the \"Yumeiho Association Bulgaria,\" and lecturer at the National Sports Academy \"Vasil Levski.\"<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph translation-block\">Valentin Mirchev is a licensed international instructor of Japanese Yumeiho manual therapy \u2013 Dan 5 Jokyu (Godan, Kyoshi), with a fifth degree issued by the Center for Preventive Medicine in Tokyo, Japan. He has been practicing Yumeiho since 2002, and since 2007, he has held the right to teach, issue diplomas, and conduct qualification exams for the Japanese and European Yumeiho organizations. He has over 35,000 therapies and over 70 trained students behind him, some of whom have proven themselves at the world level. He is a co-founder of the \"Yumeiho Association Bulgaria\" and a long-time lecturer at the National Sports Academy \"Vasil Levski.\" His main interests are manual therapy and the balance of the center of gravity in children and adults.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Recommendation from Valentin Mirchev for Stoleto<\/h2>\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p>In my practice, I work with disturbances in body balance, posture asymmetries, and functional deviations related to a shift in the center of gravity. In Japanese Yumeiho manual therapy, the main principle is restoring this balance, as it is the foundation of correct posture, free movement, and the optimal functioning of the musculoskeletal system.<\/p>\r\n<p>My observations show that in many people, this balance is disturbed gradually as a result of prolonged sitting and a lack of movement. This leads to a shift in the position of the pelvis, compensatory tensions along the spine, and the accumulation of functional imbalances that deepen over time.<\/p>\r\n<p>From the point of view of manual therapy, it is extremely important not only to correct these conditions but also to maintain balance in daily life. In this sense, solutions that allow the body to remain active even while seated are of essential importance.<\/p>\r\n<p>The dynamic chairs from \"Stoleto\" create conditions for constant micro-adaptation of the body's position, which supports the centering of weight, activates the deep stabilizing musculature, and reduces the risk of fixation in an unbalanced posture. This supports the maintenance of more natural symmetry and better coordination in the body throughout the day.<\/p>\r\n<p>As a lecturer and therapist, I highly value approaches that work toward maintaining balance, rather than just restoring it. Active sitting creates prerequisites for more sustainable results, better postural stability, and limiting the accumulation of functional disorders.<\/p>\r\n<p>I believe that this type of solution has an important place both in daily life and as a complementary element in therapeutic and educational practice.<\/p>\r\n<cite>Valentin Mirchev \u2013 Licensed International Yumeiho Instructor Dan 5 Jokyu \u2022 Co-founder of \"Yumeiho Association Bulgaria\" \u2022 Lecturer at the National Sports Academy \"Vasil Levski\"<\/cite>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Who is Valentin Mirchev?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph translation-block\">Valentin Mirchev is the leading specialist in Japanese Yumeiho manual therapy in Bulgaria. He has been practicing since 2002, and since 2007, he has been licensed to train and certify specialists for the Japanese and European Yumeiho organizations. He actively promotes the Yumeiho method in Bulgaria and abroad, participating in dozens of presentations and demonstrations to raise health culture. He lectures at the National Sports Academy \"Vasil Levski\" and is a co-founder of the \"Yumeiho Association Bulgaria.\" His specialization in the balance of the center of gravity, pelvic symmetry, and functional disorders of the musculoskeletal system makes him a unique voice in support of active sitting.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Professional Experience and Achievements<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>\ud83c\uddef\ud83c\uddf5 <strong>Yumeiho Dan 5 Jokyu (Godan, Kyoshi)<\/strong> \u2013 certificate from the Center for Preventive Medicine in Tokyo, Japan<\/li>\r\n<li>\ud83d\udcc5 <strong>Practicing Yumeiho since 2002<\/strong><\/li>\r\n<li>\ud83c\udf93 <strong>Right to teach, issue diplomas, and conduct qualification exams for<\/strong> the Japanese and European Yumeiho organizations (since 2007)<\/li>\r\n<li>\ud83c\udfeb <strong>Long-time lecturer at the National Sports Academy \"Vasil Levski\"<\/strong><\/li>\r\n<li>\ud83e\udd1d <strong>Co-founder of \"Yumeiho Association Bulgaria\"<\/strong><\/li>\r\n<li>\ud83d\udc86 <strong>Over 35,000 therapies<\/strong> in his practice<\/li>\r\n<li>\ud83d\udc68\u200d\ud83c\udf93 <strong>Over 70 trained students,<\/strong>some world-proven<\/li>\r\n<li>\ud83d\udd2c Specialization in <strong>center of gravity balance, posture asymmetries, and functional disorders in children and adults<\/strong><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why Valentin Mirchev\u2019s recommendation matters for people with back pain and poor posture?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph translation-block\">Valentin Mirchev has worked with over 35,000 bodies affected by shifts in the center of gravity, pelvic asymmetries, and compensatory tensions along the spine \u2013 most of which are a direct consequence of prolonged sitting. He knows that these imbalances accumulate slowly and deepen over time. When a specialist with his experience states that Stoleto creates conditions for constant micro-adaptation, centering of weight, and activation of deep stabilizing musculature, this is a clinical observation based on thousands of real cases. For anyone looking for an ergonomic chair for active sitting to combat back pain and poor body balance, Valentin Mirchev's words are an authoritative guide.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Why does this matter for Stoleto?<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph translation-block\">Stoleto is designed around the belief that the body must remain active even when sitting. Valentin Mirchev confirms this from the unique perspective of Yumeiho: balance should not only be restored \u2013 it must be maintained daily. His recommendation affirms Stoleto as a tool for maintaining natural symmetry, preventing functional disorders, and achieving better postural stability \u2013 recognized by the leading Yumeiho specialist in Bulgaria with over 35,000 therapies. If you are looking for an active sitting chair recommended by a balance and manual therapy specialist \u2013 Stoleto has the answer.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Stoleto \u2013 the chair of health. Not just a chair, but a revolution in sitting!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041b\u0438\u0446\u0435\u043d\u0437\u0438\u0440\u0430\u043d \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u0435\u043d \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b \u043f\u043e \u044f\u043f\u043e\u043d\u0441\u043a\u0430 \u043c\u0430\u043d\u0443\u0430\u043b\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u042e\u043c\u0435\u0439\u0445\u043e Dan 5 Jokyu (Godan, Kyoshi), \u0441\u044a\u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b \u043d\u0430 \u201e\u042e\u043c\u0435\u0439\u0445\u043e \u0421\u0434\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f&#8220;, \u0434\u044a\u043b\u0433\u043e\u0433\u043e\u0434\u0438\u0448\u0435\u043d \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b<\/p>","protected":false},"author":14,"featured_media":19276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-19275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sertifikati"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- Stoleto.bg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stoleto.bg\/en\/19275-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Stoleto.bg\" \/>\n<meta property=\"og:description\" content=\"\u041b\u0438\u0446\u0435\u043d\u0437\u0438\u0440\u0430\u043d \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u0435\u043d \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b \u043f\u043e \u044f\u043f\u043e\u043d\u0441\u043a\u0430 \u043c\u0430\u043d\u0443\u0430\u043b\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u042e\u043c\u0435\u0439\u0445\u043e Dan 5 Jokyu (Godan, Kyoshi), \u0441\u044a\u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b \u043d\u0430 \u201e\u042e\u043c\u0435\u0439\u0445\u043e \u0421\u0434\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f&#8220;, \u0434\u044a\u043b\u0433\u043e\u0433\u043e\u0434\u0438\u0448\u0435\u043d \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stoleto.bg\/en\/19275-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Stoleto.bg\" \/>\n<meta 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