{"id":19210,"date":"2026-05-29T09:30:36","date_gmt":"2026-05-29T06:30:36","guid":{"rendered":"https:\/\/stoleto.bg\/?p=19210"},"modified":"2026-05-29T09:30:36","modified_gmt":"2026-05-29T06:30:36","slug":"emil-elefterov-stoleto","status":"publish","type":"post","link":"https:\/\/stoleto.bg\/en\/emil-elefterov-stoleto\/","title":{"rendered":"Emil Elefterov"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-19211 aligncenter\" src=\"https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-218x300.jpg\" alt=\"\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0430 \u043e\u0442 \u0415\u043c\u0438\u043b \u0415\u043b\u0435\u0444\u0442\u0435\u0440\u043e\u0432 \u0437\u0430 \u0421\u0442\u043e\u043b\u0435\u0442\u043e \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0442\u043e \u0441\u0435\u0434\u0435\u043d\u0435\" width=\"218\" height=\"300\" srcset=\"https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-218x300.jpg 218w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-583x800.jpg 583w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-768x1054.jpg 768w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-1119x1536.jpg 1119w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-9x12.jpg 9w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-860x1181.jpg 860w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-430x590.jpg 430w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-700x961.jpg 700w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1-150x206.jpg 150w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-1-gtpr-1.jpg 1276w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19212 aligncenter\" src=\"https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-400x291.jpg\" alt=\"\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0430 \u043e\u0442 \u0415\u043c\u0438\u043b \u0415\u043b\u0435\u0444\u0442\u0435\u0440\u043e\u0432 \u0437\u0430 \u0421\u0442\u043e\u043b\u0435\u0442\u043e \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0442\u043e \u0441\u0435\u0434\u0435\u043d\u0435\" width=\"531\" height=\"386\" srcset=\"https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-400x291.jpg 400w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-1098x800.jpg 1098w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-768x559.jpg 768w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-1536x1119.jpg 1536w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-16x12.jpg 16w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-860x626.jpg 860w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-430x313.jpg 430w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-700x510.jpg 700w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1-150x109.jpg 150w, https:\/\/stoleto.bg\/wp-content\/uploads\/2026\/05\/recomendation-sertificate-elim-elefterov-stoleto-2-gtpr-1.jpg 1752w\" sizes=\"auto, (max-width: 531px) 100vw, 531px\" \/><\/p>\n<p>.<\/p>\n<p>A specialist in myofascial release, instructor in functional anatomy, trained in the methodologies of Carla Stecco and Thomas Myers, recommends Stoleto as a solution for active sitting, fascial health, and functional body balance.<\/p>\n<h2>Recommendation from Emil Elefterov<\/h2>\n<p><strong>Qualified cosmetologist, massage therapist, and instructor with extensive professional and teaching experience in cosmetic and wellness services.<\/strong><\/p>\n<p>Holds a Level II professional qualification in \"Cosmetician\" with a focus on massage from the Bulgarian-German Educational Center in Tsarevo.<\/p>\n<p class=\" translation-block\">Specialist in myofascial release (Levels I\u2013V), trained in the methodologies of Carla Stecco and Thomas Myers.<\/p>\n<p>Instructor with Level IV professional qualification, lecturer at \"Bogoya\" College in Varna.<\/p>\n<p>Lecturer and demonstrator at the Dermatocosmetic Symposium, creator of the \"El Balance\" signature massage.<\/p>\n<blockquote><p>\"In my practice, I work with the body as a system where structure and function are inextricably linked. One of the most common patterns I observe in clients is the accumulation of tension and restriction in the fascial lines, caused not by trauma, but by lifestyle \u2013 primarily prolonged static sitting.<\/p>\n<p>Fascia reacts directly to the lack of movement. When the body remains in the same position for long periods, zones of stiffness, reduced elasticity, and impaired gliding between tissues are created. This leads to compensatory patterns, limited mobility, and a feeling of heaviness and discomfort.<\/p>\n<p>In the methodologies of myofascial release and functional anatomy, movement is a key factor in maintaining tissue health. It is not just intense movement, but rather constant, subtle changes in body position that keep the fascia alive, adaptive, and functional.<\/p>\n<p>The dynamic chairs and active sitting accessories from 'Stoleto' work precisely in this direction. They create conditions for continuous micro-movements that support the natural gliding of fascial layers, activate the musculature, and keep the body in a state of dynamic balance.<\/p>\n<p>The benefits I recognize as a specialist include reduced fascial tension, improved tissue elasticity, better posture, and more effective load distribution throughout the body. Additionally, active sitting supports circulation and creates conditions for better recovery and maintenance of therapeutic results.<\/p>\n<p>As an instructor, I believe that sustainable results come not just from therapy, but from daily habits. In this sense, I recommend 'Stoleto' as an intelligent and practical solution that supports professional work and creates a real change in how the body functions in daily life.\"<\/p><\/blockquote>\n<p>-<br \/>\n<strong>Emil Elefterov<\/strong><\/p>\n<h2>Why This Recommendation Matters<\/h2>\n<p>This recommendation comes from a professional with both practical and teaching experience in myofascial release, functional anatomy, and the fascial system.<\/p>\n<p>This provides significant weight to the assessment of Stoleto as an effective solution for active sitting, maintaining movement, and ensuring long-term fascial health.<\/p>\n<h2>Active Sitting and Fascial Health<\/h2>\n<p>Modern concepts of functional movement treat the body as an interconnected system where movement is essential for tissue health.<\/p>\n<p>Prolonged static sitting causes restricted mobility and tension, disrupting the natural gliding of fascial layers.<\/p>\n<p>Active sitting promotes micro-movements, circulation, and the body's natural dynamics, even during work or study.<\/p>\n<h2>Why This Matters for Stoleto<\/h2>\n<p>When a specialist in myofascial release and functional anatomy validates Stoleto as a means for maintaining daily movement and body functionality,<\/p>\n<p><strong>Stoleto<\/strong> strong professional endorsement. Stoleto is not just a chair; it is a concept for active sitting, movement at rest, and a healthier daily environment for the human body.<\/p>\n<p><strong>Stoleto \u2014 The chair of health.<\/strong><br \/>\nNot just a chair, but a revolution in sitting!<\/p>\n<p>&#8222;`<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8222;`html \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u043f\u043e \u043c\u0438\u043e\u0444\u0430\u0441\u0446\u0438\u0430\u043b\u0435\u043d \u0440\u0435\u043b\u0438\u0439\u0437, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b \u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u043f\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u0430\u043d\u0430\u0442\u043e\u043c\u0438\u044f, \u043e\u0431\u0443\u0447\u0435\u043d \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u043e\u043b\u043e\u0433\u0438\u0438\u0442\u0435 \u043d\u0430 Carla Stecco \u0438 Thomas Myers,<\/p>","protected":false},"author":14,"featured_media":19212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-19210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sertifikati"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0415\u043c\u0438\u043b \u0415\u043b\u0435\u0444\u0442\u0435\u0440\u043e\u0432 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0421\u0442\u043e\u043b\u0435\u0442\u043e | \u0410\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u0435\u0434\u0435\u043d\u0435<\/title>\n<meta name=\"description\" content=\"\u0415\u043c\u0438\u043b \u0415\u043b\u0435\u0444\u0442\u0435\u0440\u043e\u0432 \u2013 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